Depression Contact Information

Depression Telephone Numbers - 24 hours a day, 7 days a week

Who
Information
Contact Details
Talk to a trained counsellor about how you are feeling or to ask any questions.
0800 111 757
or
Text 4202
Telephone service provides counselling and support.
0800 543 354
Open 8am to 5pm Monday to Friday, but your call will be diverted to a clinician after hours
09 538 0700
Support for youth with depression
0800 376 633

Depression Websites

Who
Information
Website Address
Information and resources (fact sheets) on recognising and understanding depression, including post-natal depression. It’s also the home of The Journal, a self-managed online programme to help you get through depression.
A website published by the University of Auckland with helpful information and self help strategies
Free information to support people and families that are experiencing mental illness.
Helps you find reliable and trustworthy health information and self-help resources.

Websites for youth with depression

Who
Information
Contact Details
An interactive website that lets you email, text or instant message for advice. It has information to help young people understand and deal with depression. You can free text 5626 for help.
A free online tool to help young people learn to deal with depression and anxiety.
Info zone has great tips and techniques for life - including topics on relationships, abuse, bullying, your body and your mind

Medicine Information

More information about the medication you have been prescribed from MedSafe New Zealand
Highland Park Medical - 24 Aug 2016
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